Dealing with the Unknown

I don’t know about you, but when I don’t know something, I’ll often try my best to find out the answer, or work out what’s going on. To put it bluntly, I don’t like not knowing. Even worse, is feeling out of control.

It can feel almost like a spiral. As if there’s one thing that I don’t know, and that’ll spark another question, and if they don’t get answered, then the anxiety starts to mount. Sometimes, it’s a quick fix: as simple as asking a couple of questions, and my mind is put to rest. But sometimes, it’s not that simple.

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